Mental Health Tools
Discover the right tools for your mental health journey. Evidence-based apps and software for patients and clinicians.
23 tools reviewed across patient and clinician categories
For Patients
Apps and platforms for your mental health
Sleep is foundational to mental health. These evidence-based...
Anxiety affects millions of people, and the right tools can ...
Tracking your mood is a proven way to understand patterns an...
Living with ADHD or focus challenges requires the right tool...
Trauma recovery requires specialized, evidence-based approac...
Recovery is a journey, and the right tools can provide cruci...
Managing serious mental illness requires specialized tools t...
Finding the right mental health support is crucial. These pl...
For Clinicians
Professional tools for mental health practices
When you need answers fast during a patient encounter, these...
Documentation burden is a leading cause of clinician burnout...
Mental health billing has unique complexities: carve-outs, p...
Psychiatric prescribing involves complex medication interact...
Running a mental health practice requires specialized tools....
Therapy doesn't stop when the session ends. These tools help...
Popular Tools
Frequently viewed by patients and clinicians
BetterHelp
Largest online therapy platform with licensed therapists via messaging, phone, and video. Subscription-based.
CBT-i Coach
Free CBT-i app from the VA offering sleep diaries, relaxation exercises, and evidence-based insomnia treatment tools.
Daylio
Simple mood tracker using icons instead of words. Track mood and activities to find patterns. No writing required.
eMoods Bipolar Mood Tracker
Bipolar-specific mood tracker for tracking mood episodes, sleep, medications, and generating reports for your doctor.
I Am Sober
Sobriety tracking app with milestone celebrations, daily pledges, and community support for addiction recovery.
PTSD Coach
Free PTSD app from the VA with trauma psychoeducation, symptom tracking, grounding tools, and coping strategies.
How We Review Tools
Our directory is designed to help you make informed decisions. We evaluate tools across multiple dimensions without sponsor influence.
Evidence-Based
We note clinical evidence and research where available
Privacy Reviewed
We assess privacy practices and HIPAA compliance
Editorial Independence
Sponsors cannot purchase reviews or rankings
Build tools for mental health?
Reach clinicians and patients actively evaluating mental health products. Join our directory to connect with your target audience.
Free basic listings available. Learn about partnership options