Need immediate help?Call 988Text HOME to 741741

Tools

Substance Use & Recovery Tools

The best recovery apps combine sobriety tracking with community support and coping tools. I Am Sober offers milestone tracking and motivation, while Sober Grid provides peer support from others in recovery.

Recovery is a journey, and the right tools can provide crucial support. These apps help track your progress, connect with supportive communities, and develop coping skills for maintaining sobriety.

14 tools available

Updated October 202614 Apps Reviewed2 Expert Picks

Quick Answer

The best recovery apps combine sobriety tracking with community support and coping tools. I Am Sober offers milestone tracking and motivation, while Sober Grid provides peer support from others in recovery.

Top Substance Use & Recovery Tools Compared

AppCostTypeRating
I Am SoberFree tier / $4.99/monthself help4.8
Sober GridFreeself help4.6

Not sure where to start?

Apps can be great for some situations, but sometimes you need more support. We can help you figure out what might work best for you.

Help me find what's right

Filter

Cost

Works on

Showing 14 of 14 tools

I Am Sober

4.8(120K)
Self-guided

Sobriety tracking app with milestone celebrations, daily pledges, and community support for addiction recovery.

iOS·Android
Free tier·Premium from $4.99/month·No data selling

Sober Grid

4.6(25K)
Self-guided

Peer support network for addiction recovery with location-based sober community and 24/7 support.

iOS·Android
Free·No data selling

Affect Therapeutics

Clinical care

Affect Therapeutics provides virtual substance use treatment combining medication, therapy, and peer support for alcohol and opioid addiction.

Web
Insurance covered·or Insurance-based·No data selling

Aware Recovery Care

Clinical care

Aware Recovery Care provides in-home addiction treatment combining medication-assisted treatment with intensive clinical support, covered by most insurance.

Web
Insurance covered·or Insurance-based·No data selling

Bicycle Health

Clinical care

Bicycle Health provides virtual Suboxone treatment for opioid use disorder with licensed physicians, therapy, and 24/7 support, covered by most insurance.

Web
Insurance covered·or $195/month (self-pay)·No data selling

Boulder Care

Clinical care

Boulder Care provides virtual Suboxone treatment for opioid addiction with compassionate, judgment-free care from licensed clinicians.

Web
Insurance covered·or Varies by insurance·No data selling

CleanSlate Centers

Clinical care

CleanSlate Centers provides outpatient addiction treatment combining medication-assisted treatment (MAT) with counseling for opioid and alcohol use disorders.

Web
Insurance covered·or Covered by most insurance·No data selling

Groups Recover Together

Clinical care

Groups Recover Together provides office-based and virtual group therapy combined with Suboxone treatment for opioid addiction, with peer support at the core.

Web
Insurance covered·or Varies by insurance·No data selling

Hazelden Betty Ford

Clinical care

Hazelden Betty Ford provides comprehensive addiction treatment from virtual care to residential rehab, with 75+ years of experience in recovery.

Web
Insurance covered·or Varies by program·No data selling

Monument

Clinical care

Monument provides virtual alcohol treatment with medication, therapy groups, and one-on-one coaching designed for people who want to change their relationshi...

iOS·Android·Web
$14.99/month (groups only)·No data selling

Oar Health

Clinical care

Oar Health provides virtual alcohol treatment with medication and coaching designed for people who want to cut back on drinking, not necessarily quit entirely.

Web
$195/month·No data selling

Ophelia

Clinical care

Ophelia provides private, online Suboxone treatment for opioid addiction with licensed clinicians and ongoing support, accepting most insurance.

Web
Insurance covered·or $195/month (self-pay)·No data selling

Ria Health

Clinical care

Ria Health provides virtual alcohol addiction treatment with medication, coaching, and digital tools, covered by many insurance plans with no abstinence requ...

Web
Insurance covered·or $350/month self-pay·No data selling

Workit Health

Clinical care

Workit Health provides online addiction treatment for alcohol and opioid use disorders with medication, therapy, and coaching covered by most insurance.

Web
Insurance covered·or Insurance-based·No data selling

FAQ

About Substance Use & Recovery Tools

I Am Sober is excellent for tracking sobriety milestones and daily motivation. Sober Grid offers community support. Many people use both alongside professional treatment and support groups like AA or SMART Recovery.

All tools reviewed by the HeyPsych Medical Board