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Focus & ADHD Tools

The best ADHD apps help with executive function challenges like time management, task initiation, and focus. Wysa offers AI-powered CBT support, while specialized ADHD apps provide timers, reminders, and organization tools.

Living with ADHD or focus challenges requires the right tools. These apps help with time blindness, task management, and building sustainable routines. We've selected tools that understand the unique needs of the ADHD brain.

12 tools available

Updated October 202612 Apps Reviewed1 Expert Picks

Quick Answer

The best ADHD apps help with executive function challenges like time management, task initiation, and focus. Wysa offers AI-powered CBT support, while specialized ADHD apps provide timers, reminders, and organization tools.

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See how popular focus & adhd tools apps compare head-to-head

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Apps can be great for some situations, but sometimes you need more support. We can help you figure out what might work best for you.

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Showing 12 of 12 tools

ADHD Online

Clinical care

ADHD Online provides comprehensive ADHD assessments and telehealth treatment with board-certified providers, including medication management.

Web
$199 assessment·No data selling

AHEAD

Clinical care

AHEAD provides online ADHD treatment with licensed psychiatrists and therapists, offering personalized medication management and support.

iOS·Android·Web
Insurance covered·or $200/month (self-pay)·No data selling

Amwell

Clinical care

Amwell provides telehealth psychiatry and therapy covered by most major insurance plans, with appointments often available within days.

iOS·Android·Web
Insurance covered·or $20-75 copay with insurance·No data selling

Bend Health

Clinical care

Bend Health provides virtual behavioral health care for children and families, combining therapy, coaching, and psychiatry through a whole-family treatment m...

Web
Insurance covered·or Varies by insurance·No data selling

Brightline

Clinical care

Brightline provides virtual behavioral health care for children and teens, including therapy, coaching, speech therapy, and psychiatry for ages 1.5-17.

Web
Insurance covered·or Through employer benefits·No data selling

Done (ADHD by Cerebral)

Clinical care

Done (Cerebral's ADHD brand) provides online ADHD diagnosis and treatment with medication management from licensed clinicians via telehealth.

iOS·Android·Web
$199/month·No data selling

Done ADHD

Clinical care

Done provides online ADHD diagnosis and medication management with licensed clinicians, offering video appointments and medication delivery.

Web
$199/month·No data selling

LifeStance Health

Clinical care

LifeStance Health is one of the largest outpatient mental health providers in the US with 550+ locations across 33 states, offering therapy and psychiatry.

iOS·Android·Web
Insurance covered·or Copay with insurance·No data selling

Little Otter

Clinical care

Little Otter provides virtual mental health care for children ages 0-14 and their families, with therapy, psychiatry, and parent coaching.

Web
Insurance covered·or Varies by coverage·No data selling

Rula

Clinical care

Rula connects you with licensed therapists and psychiatrists who accept your insurance, with average wait times under 5 days.

iOS·Android·Web
Insurance covered·or $0-50/session with insurance·No data selling

Talkspace Psychiatry

Clinical care

Talkspace Psychiatry provides online medication management for anxiety, depression, ADHD, and more, starting at $199/month or covered by insurance.

iOS·Android·Web
$199/month or insurance copay·No data selling

Teladoc Health

Clinical care

Teladoc offers 24/7 video therapy and psychiatry with typical wait times under 5 minutes, covered by most insurance plans.

iOS·Android·Web
Insurance covered·or $0-75 copay with insurance·No data selling

FAQ

About Focus & ADHD Tools

The best ADHD apps address executive function challenges: Wysa for emotional support, body doubling apps for focus, and task managers designed for ADHD brains. Look for apps with visual timers, flexible reminders, and gamification.

All tools reviewed by the HeyPsych Medical Board