Tool Review

Alma

Free tierPrivacy: AAI-Powered

Alma helps you find therapists who accept your insurance, with most sessions costing just your copay of $0-50.

Support Level
Clinical
Pricing
Free + Premium
Platforms
Web
Privacy
A

Best For

  • People with health insurance seeking affordable therapy
  • Those looking for diverse or LGBTQ+ affirming therapists
  • People frustrated by therapists not accepting their insurance
  • Those who want video therapy billed to insurance

Not Recommended For

  • Those without health insurance (explore Open Path Collective)
  • People needing medication management (therapy focus)
  • Those in crisis requiring emergency care (call 988)
Reviewed by HeyPsych Board· Last reviewed September 2026

About Alma

Alma is a platform connecting patients with therapists who accept health insurance. The network includes thousands of licensed therapists across most US states specializing in anxiety, depression, trauma, LGBTQ+ issues, and more. Alma handles insurance verification and billing so you only pay your copay (typically $0-50). Search by insurance, location, specialty, and availability. Many providers have same-week openings. Alma also supports providers who offer out-of-network services by helping with superbill generation for potential reimbursement. The platform is known for its diverse provider network and focus on underserved communities.

Get Alma

Privacy & Security

Privacy Grade
A
HIPAA Compliant
Yes
Data Sold
No

HIPAA compliant platform connecting patients with licensed therapists.

FAQ

About Alma

Alma is free to search and book—you only pay your insurance copay, typically $0-50 per session. There's no platform fee or subscription. Some providers also offer out-of-network services with superbills for potential reimbursement.