Alma vs Brightside Health: Which Is Right for You?
Updated September 2026
Compare Alma and Brightside Health side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Alma is our recommendation. Alma offers stronger evidence-based features and better overall value for most users.
Quick Comparison
Our Pick
Alma
Alma helps you find therapists who accept your insurance, with most sessions costing just your copay of $0-50.
Free tier available
Privacy: A
moderate evidence
Brightside Health
Brightside Health provides online psychiatry and therapy for anxiety, depression, and related conditions, with medication delivery and insurance accepted.
Paid subscription
Privacy: A
moderate evidence