Wysa
Wysa is an AI-powered mental health chatbot combining CBT, DBT, and mindfulness techniques with an option to add human coaching for affordable mental health support.
Best For
- •People wanting AI support with option for human coaching
- •Those who benefit from multiple therapeutic approaches (CBT, DBT, mindfulness)
- •People seeking affordable mental health support
- •Those who prefer a gentle, penguin-themed interface
Not Recommended For
- •Those in crisis or needing immediate professional help
- •People requiring specialized clinical treatment
- •Those who strongly prefer human-only therapy
About Wysa
Wysa is an AI-powered mental health app featuring a friendly penguin chatbot that uses techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and other evidence-based approaches. Unlike pure AI apps, Wysa offers optional human coaching sessions for additional support. The app has been used by millions and is backed by research showing effectiveness for depression and anxiety symptoms.
Get Wysa
Privacy & Security
HIPAA compliant. Strong privacy practices. Has enterprise healthcare partnerships.
For Clinicians
How Clinicians Use This
- Recommend for between-session support with AI and optional coaching
- Provide patients access to CBT, DBT, and mindfulness exercises
- Supplement treatment for patients who need more frequent check-ins
- Use as step-down support as patients transition out of intensive treatment
Workflow Fit
Implementation Notes
HIPAA-compliant version available for enterprise. Consumer version can be recommended directly. Enterprise version offers organization dashboards.
Explore More Clinician Tools
Wysa FAQ
Both are AI mental health chatbots. Wysa offers optional human coaching and uses multiple approaches (CBT, DBT, mindfulness). Woebot focuses purely on CBT and is AI-only. Wysa has a friendly penguin character; Woebot has a robot character.
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