Yes, the Woebot consumer app is free. There are no subscriptions or in-app purchases for the basic experience. Woebot Health also offers clinical programs through healthcare organizations, which may have different arrangements.

Is Woebot actually effective?

Research published in peer-reviewed journals shows Woebot can significantly reduce symptoms of depression and anxiety. A Stanford study found users experienced reduced depression symptoms after just two weeks. However, it's a supplement to—not replacement for—human therapy when needed.

How does Woebot use AI?

Woebot uses natural language processing to understand your messages and respond conversationally. The AI delivers CBT-based therapeutic techniques, tracks your mood patterns, and provides personalized exercises. It's designed by clinical psychologists to be therapeutically sound.

Is Woebot a replacement for therapy?

No, Woebot is a mental health tool that can complement therapy or help those with mild symptoms who can't access traditional care. For moderate to severe conditions, Woebot should be used alongside—not instead of—professional treatment. If you need human support, seek a therapist.

Apps & tools

App & AI companion · Self-guided

Woebot

Woebot is an AI-powered mental health chatbot using CBT techniques, available 24/7 for free to help manage anxiety, depression, and stress.

Woebot is no longer available.

Woebot Health shut down its consumer app on June 30, 2025.

Checked 2026-10-23 · mobihealthnews.com · See alternatives

Woebot is like having a pocket therapist that's always available. Chat with Woebot daily to learn CBT skills, track your mood, and get support for anxiety and depression. It's not human, but it's helpful and evidence-based.

Free
iPhone · Android
HIPAA compliant
Privacy A

Reviewed by HeyPsych Board · 2026-10-23

Save it to compare later. Stays on this device.

What you get

On your own

Best for people wanting 24/7 access to mental health support

What it costs

Free

How you start

Free. Download or sign up and start

iPhone · Android

Know first

Not for a crisis. Call or text 988 any time.

Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

CBT delivery
Mood tracking
Anxiety support
Depression support

Conditions it can help with

What it costs

Free

Free tier

How you start: Free. Download or sign up and start

Consumer app is free. Clinical programs through healthcare organizations.

Privacy, evidence & safety

Privacy

Our privacy grade, from the facts below

HIPAA compliant: Yes
GDPR compliant: Yes
Sells your data: No

Research

Strong research support

How we rate research

Trade-offs

Requires app download - no web version
Self-guided only - no direct professional support

What we couldn't verify

Nothing outstanding in our review.

Woebot Health is HIPAA compliant. Consumer app has strong privacy protections.

How we grade privacy

Woebot is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

Woebot

Is it right for you?

A good fit if

Look elsewhere if

What it's for

What it costs

Privacy, evidence & safety

Alternatives & comparisons

The full guide

About it

Questions

Go further

About Woebot

Questions people ask

Is Woebot free?

Is Woebot actually effective?

How does Woebot use AI?

Is Woebot a replacement for therapy?

For clinicians

For Clinicians

How Clinicians Use This

Workflow Fit

Implementation Notes

Explore More Clinician Tools