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Therapy platform · With licensed clinicians

Grow Therapy

Browse and book in-network therapists and prescribers by video or in person, and pay your insurance copay per session.

You search Grow Therapy's directory for a licensed therapist or psychiatric prescriber who takes your insurance, book online, and meet by video or in person. With insurance you pay your copay, coinsurance or deductible each session (Grow puts the typical range at $0 to $50); without coverage you pay the provider's self-pay rate, usually about $75 to $200.

  • From Copay with insurance (typically $0–$50/session); $75–$200/session self-pay
  • Insurance accepted
  • iPhone · Web
  • HIPAA compliant
  • Privacy C
  • 4.8 on App Store

Reviewed by HeyPsych Board · 2026-10-26

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Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

  • Weekly therapy with an in-network therapist
  • Medication management with an in-network prescriber (some states)
  • Therapy for anxiety, depression, trauma and relationship issues
  • Teen therapy with select providers

What it costs

Covered by insurance

From Copay with insurance (typically $0–$50/session); $75–$200/session self-pay

Insurance may cover it

How you start: Check your insurance is accepted, then book

No subscription or platform fee for clients. You pay your plan's copay, coinsurance or deductible; before the deductible is met you may pay the full session rate. Out-of-network clients pay the provider's self-pay rate, which each provider sets. Grow cites 100+ to 125+ accepted plans; Medicare and Medicaid only in some states.

Privacy, evidence & safety

Privacy

C

Our privacy grade, from the facts below

Sells data or shares it for ads
Yes
You can have your data deleted
Yes
Health data protected by HIPAA
Yes
Data stays on your device
No
Account needed
Yes
Regulatory action (last 5 years)
None found

Research

Early research

How we rate research

What we couldn't verify

  • Clinical evidence is limited or still emerging

Privacy notice says its advertising cookies and web beacons may be a 'sale' or 'sharing' under California law and lists ad networks among recipients (opt-out available); clients can request deletion via a form, though medical records are kept (about 10 years); clinical records fall under its HIPAA notice.

Privacy policy read 2026-10-26 · How we grade privacy

Grow Therapy is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

Alternatives & comparisons

The full guide

Everything we know about Grow Therapy, chapter by chapter.

3 chapters · about 3 min to read it all. Open any one.

About it

Questions

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