Grow Therapy vs BetterHelp: Which Is Right for You?
Updated September 2026
Compare Grow Therapy and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Both Grow Therapy and BetterHelp are solid choices. Both apps are excellent choices with different strengths. Your choice should depend on personal preferences.
Quick Comparison
Grow Therapy
Grow Therapy connects patients with licensed therapists who accept insurance, offering in-network therapy with no out-of-pocket costs for many.
Paid subscription
Privacy: A
high evidence
BetterHelp
BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...
Paid subscription
Privacy: B
moderate evidence