MoodFit has a free version with basic features. Premium (around $5/month) unlocks advanced analytics, additional exercises, and full feature access. The free version provides a good starting point.

Is MoodFit evidence-based?

MoodFit's tools are based on evidence-based approaches like CBT and gratitude practices. It's a self-help tool designed with clinical input. For diagnosable conditions, it should complement rather than replace professional treatment.

Can I share MoodFit data with my therapist?

Yes, MoodFit allows data export to share with healthcare providers. Therapists often find mood tracking data helpful for identifying patterns and adjusting treatment.

Tool Review

Moodfit

4.7

(20K reviews)

Free tierPrivacy: B+

MoodFit is a mental health app combining mood tracking, CBT tools, gratitude journaling, and breathing exercises in one platform.

Support Level

Self-Help

Pricing

Free + Premium

Platforms

iOS, Android

Privacy

B+

Best For

•People wanting multiple mental health tools in one app
•Those who like data-driven approaches to wellness
•People using apps alongside therapy
•Those interested in CBT techniques

Not Recommended For

•Those in crisis needing immediate care (call 988)
•People seeking clinical treatment
•Those who prefer single-purpose apps

Reviewed by HeyPsych Board· Last reviewed September 2026

Evidence

Moderate evidence

Has published research

Consider

•Requires app download - no web version
•Self-guided only - no direct professional support

About Moodfit

MoodFit brings together multiple mental health tools in one app: mood tracking with customizable factors, CBT-based thought exercises, gratitude journaling, breathing exercises, and goal setting. The app helps users understand their mental health patterns while providing evidence-based tools for improvement. MoodFit is designed to complement therapy or standalone self-help. The free version includes basic features; premium unlocks advanced analytics and tools. The all-in-one approach appeals to users who want comprehensive mental wellness support without multiple apps.

Get Moodfit

Try Moodfit App Store Google Play

Privacy & Security

Privacy Grade

B+

HIPAA Compliant

Data Sold

Consumer wellness app with reasonable privacy practices.

FAQ

About Moodfit

MoodFit includes mood tracking with customizable factors, CBT thought records, gratitude journaling, breathing exercises, meditation, goal tracking, and sleep logging. It's designed as an all-in-one mental wellness toolkit.

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