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Therapy platform · With licensed clinicians

Mantra Health

Virtual therapy, psychiatry and DBT-based self-care for college students, free through schools that partner with Mantra Health.

Available with limits.

Only for students enrolled at partner colleges and universities; features depend on what each school has enabled.

Checked 2026-10-26 · uwlax.edu, apps.apple.com

If your school partners with Mantra Health, you create an account with your school email and can use self-care tools or book a care assessment with a licensed provider by video. Your school pays, so most services are free, though the number of clinical sessions each year is capped. Ask your counseling center whether your school offers Mantra.

  • Free through your school
  • iPhone · Web
  • HIPAA compliant
  • 4.6 on App Store

Reviewed by HeyPsych Board · 2026-10-26

Save it to compare later. Stays on this device.

Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

  • Video therapy for college students
  • Psychiatric care for students
  • DBT-based self-care modules
  • Extra capacity alongside campus counseling

What it costs

Through an employer or plan

Free through your school

How you start: Through an employer, school or health plan that offers it

Paid for by the partner school. Clinical sessions are capped per year; a self-pay option exists for extra sessions (price not published).

Privacy, evidence & safety

Privacy

N/R

Not yet rated

Sells data or shares it for ads
Policy doesn't say
You can have your data deleted
Policy doesn't say
Health data protected by HIPAA
Yes
Data stays on your device
No
Account needed
Yes
Regulatory action (last 5 years)
None found

Research

Early research

How we rate research

What we couldn't verify

  • Its privacy policy doesn't say whether it sells data or shares it for advertising
  • Clinical evidence is limited or still emerging

Care records are protected under HIPAA per a partner school's FAQ, and the App Store listing reports no tracking; we could not open Mantra's own privacy policy to confirm advertising or sale practices.

Privacy policy read 2026-10-26 · How we grade privacy

Mantra Health is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

Alternatives & comparisons

The full guide

Everything we know about Mantra Health, chapter by chapter.

3 chapters · about 3 min to read it all. Open any one.

About it

Questions

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