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Therapy platform · With licensed clinicians

Daybreak Health

Daybreak Health provides virtual therapy for teens ages 11-18 through school partnerships, connecting students with licensed therapists at no cost to families.

  • Free through schools
  • Web
  • HIPAA compliant
  • Privacy A

Reviewed by HeyPsych Board · 2026-09-02

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Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

  • Teen therapy
  • School-based mental health
  • Adolescent anxiety
  • Youth depression

What it costs

Through an employer or plan

Free through schools

Free tier

How you start: Start free, pay only if you want more

Schools pay for service. Free for students and families.

Privacy, evidence & safety

Privacy

A

Our privacy grade, from the facts below

HIPAA compliant
Yes
GDPR compliant
Yes
Sells your data
No

Research

Some research support

How we rate research

Trade-offs

  • No mobile app available

What we couldn't verify

Nothing outstanding in our review.

HIPAA compliant. Extra protections for minors' health information.

How we grade privacy

Apps are not for emergencies. If you are thinking about suicide or in danger, call or text 988 any time.

Alternatives & comparisons

The full guide

Everything we know about Daybreak Health, chapter by chapter.

3 chapters · about 3 min to read it all. Open any one.

About it

Questions

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