Tool Review

Modern Health

Free tierPrivacy: A

Modern Health is an employer mental health benefit platform offering therapy, coaching, digital programs, and global coverage in 35+ languages.

Support Level
Clinical
Pricing
Free + Premium
Platforms
iOS, Android, Web
Privacy
A

Best For

  • Employees at companies offering Modern Health benefits
  • Global employees needing care in languages other than English
  • People wanting coaching for stress, not just clinical therapy
  • Those interested in group support circles

Not Recommended For

  • Individuals without employer-sponsored access
  • Those in crisis needing immediate care (call 988)
  • People requiring specialized psychiatric medication management
Reviewed by HeyPsych Board· Last reviewed September 2026

About Modern Health

Modern Health is a workplace mental health platform serving employees at companies like Pixar, Lyft, and Electronic Arts. The platform offers a full spectrum of care: self-guided digital programs, one-on-one coaching for stress and life challenges, therapy with licensed clinicians, and circles (group support sessions). A key differentiator is global coverage with providers in 35+ languages and 60+ countries, making it suitable for multinational companies. Employees typically receive a set number of free sessions through their employer. Modern Health emphasizes proactive mental wellness rather than waiting for clinical conditions to develop.

Get Modern Health

Privacy & Security

Privacy Grade
A
HIPAA Compliant
Yes
Data Sold
No

HIPAA and GDPR compliant. Employer cannot access individual session content.

FAQ

About Modern Health

Coaches help with stress, work challenges, life transitions, and goal-setting. They're not licensed therapists but are certified professionals. Therapy is provided by licensed clinicians (psychologists, therapists) for mental health conditions like anxiety and depression. Many people start with coaching and step up to therapy if needed.