Tool Review

Daybreak Health

Free tierPrivacy: A

Daybreak Health provides virtual therapy for teens ages 11-18 through school partnerships, connecting students with licensed therapists at no cost to families.

Support Level
Clinical
Pricing
Free + Premium
Platforms
Web
Privacy
A

Best For

  • Teens ages 11-18 at schools partnering with Daybreak
  • Families wanting free therapy for their teen
  • Students comfortable with video-based therapy
  • Schools looking to provide mental health services

Not Recommended For

  • Adults seeking individual therapy
  • Teens at schools without Daybreak partnerships
  • Those requiring in-person or intensive treatment
Reviewed by HeyPsych Board· Last reviewed September 2026

About Daybreak Health

Daybreak Health partners with schools to provide free virtual therapy for students ages 11-18. The program addresses the teen mental health crisis by making therapy accessible during or after school hours via video sessions. Licensed therapists work with teens on anxiety, depression, stress, and other concerns. Schools contract with Daybreak, so families pay nothing out of pocket. The platform integrates with school counselors who can make referrals. Daybreak serves students across multiple states through its school partnerships, removing traditional barriers like cost, transportation, and stigma.

Get Daybreak Health

Privacy & Security

Privacy Grade
A
HIPAA Compliant
Yes
Data Sold
No

HIPAA compliant. Extra protections for minors' health information.

FAQ

About Daybreak Health

Daybreak works through school partnerships. If your school partners with Daybreak, students can be referred by school counselors, parents, or can self-refer. Check with your school counselor to see if Daybreak is available. It's free for students at partner schools.