SilverCloud is free if your employer, health plan, or healthcare provider offers it. Check your benefits or ask HR. The NHS offers SilverCloud to UK residents. Self-pay access may be available in some regions but most users access through benefits.

Is SilverCloud effective?

Yes, over 300 peer-reviewed studies support SilverCloud's efficacy. Clinical trials show 60-80% of users achieve clinically significant improvement in anxiety and depression symptoms. Results are comparable to face-to-face CBT for mild-moderate symptoms.

What's the difference between SilverCloud and a therapist?

SilverCloud is self-paced online CBT—you work through modules independently. Some programs include coach support for check-ins and feedback. It's more structured than a meditation app but less personalized than one-on-one therapy. Good for mild-moderate symptoms.

Is SilverCloud now part of Amwell?

Yes, Amwell acquired SilverCloud in 2021. The programs continue under the SilverCloud brand as part of Amwell Psychiatric Care. If you have Amwell benefits, you may have access to SilverCloud programs.

Apps & tools

App & Assessment · Self-guided

SilverCloud by Amwell

SilverCloud delivers online CBT programs for anxiety, depression, and stress—often free through your employer or health plan.

Evidence-based digital mental health platform offering CBT programs for depression, anxiety, insomnia, and stress. Acquired by Amwell for $320M. 30+ clinical studies and 1M+ users globally.

Free through employer/health plan
Insurance accepted
Web
HIPAA compliant
Privacy A

Reviewed by HeyPsych Board · 2026-09-02

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What you get

On your own

Best for people with mild-moderate anxiety or depression seeking structured CBT

What it costs

Free through employer/health plan

How you start

Check your insurance is accepted, then book

Web

Know first

Not for a crisis. Call or text 988 any time.

Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

Online CBT programs
Depression treatment
Anxiety treatment
Digital mental health

Conditions it can help with

What it costs

Covered by insurance

Free through employer/health plan

Insurance may cover it

How you start: Check your insurance is accepted, then book

Access through employer, insurance, or healthcare provider. Now part of Amwell.

Privacy, evidence & safety

Privacy

Our privacy grade, from the facts below

HIPAA compliant: Yes
GDPR compliant: Yes
Sells your data: No

Research

Strong research support

How we rate research

Trade-offs

No mobile app available
Self-guided only - no direct professional support

What we couldn't verify

Nothing outstanding in our review.

HIPAA compliant. Part of Amwell with enterprise healthcare security.

How we grade privacy

SilverCloud by Amwell is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

SilverCloud by Amwell

Is it right for you?

A good fit if

Look elsewhere if

What it's for

What it costs

Privacy, evidence & safety

Alternatives & comparisons

The full guide

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Questions

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About SilverCloud by Amwell

Questions people ask

Is SilverCloud free?

Is SilverCloud effective?

What's the difference between SilverCloud and a therapist?

Is SilverCloud now part of Amwell?