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App & Mood tracker · Self-guided

Bearable

Mood and symptom tracker that links how you feel to sleep, medication, activity and other factors so you can spot patterns.

Bearable lets you log your mood, symptoms, medication and sleep and see what tends to go with your better and worse days. Most of it is free; premium is $6.99 a month or $34.99 a year. You can share reports with your doctor and delete your data in the app.

  • Free; Premium $6.99/month or $34.99/year
  • iPhone · Android
  • Privacy B+
  • 4.8 on App Store

Reviewed by HeyPsych Board · 2026-10-23

Save it to compare later. Stays on this device.

What you get

On your own

Best for people managing several conditions or medications who want to see what affects their mood and symptoms

What it costs

Free; Premium $6.99/month or $34.99/year

About $84 a year

How you start

Start free, pay only if you want more

iPhone · Android

Know first

Not for a crisis. Call or text 988 any time.

Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it's for

  • Daily mood and symptom tracking
  • Medication and side-effect logging
  • Spotting links between sleep, habits and mood
  • Sharing reports with a clinician

What it costs

Free with paid upgrades

Free; Premium $6.99/month or $34.99/year

Free tier

Over a year

About $84 a year

$6.99 a month × 12

The annual plan ($34.99) saves about $49 over paying monthly.

Worked out from the listed price. Check the vendor for today’s price.

How you start: Start free, pay only if you want more

Most tracking is free. Annual plan is often discounted (to $18.99, per Bearable). 7-day free trial. Bearable Heroes sponsorship gives premium to people who can't afford it.

Privacy, evidence & safety

Privacy

B+

Our privacy grade, from the facts below

Sells data or shares it for ads
No
You can have your data deleted
Yes
Health data protected by HIPAA
Not stated
Data stays on your device
No
Account needed
Yes
Regulatory action (last 5 years)
None found

Research

Not independently studied

How we rate research

Trade-offs

  • Requires app download - no web version
  • Self-guided only - no direct professional support

What we couldn't verify

  • HIPAA compliance status is unverified

Says it does not and will never sell personal data and shares only with integrations you turn on; data can be deleted in the app or by email. Mozilla flagged a Facebook tracker in 2023.

Privacy policy read 2026-10-23 · How we grade privacy

Bearable is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

Alternatives & comparisons

Side by side

The full guide

Everything we know about Bearable, chapter by chapter.

3 chapters · about 3 min to read it all. Open any one.

About it

Questions

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