Smiling Mind

Smiling Mind is a free mental fitness app made by Smiling Mind, an Australian non-profit. The App Store listing describes more than 700 lessons, practices and meditations and 50+ collections, organised around five skills: living mindfully, flexible thinking, growing connections, acting purposefully and recharging the body. There is content for children aged 5–12 and for adults, sleep and stress programs, mood check-ins, offline downloads and meditations in three Indigenous Australian languages. The app is free with no in-app purchases listed. In a 2022 randomised trial with 211 Australian public servants, the Smiling Mind workplace app did not reduce perceived stress compared with a waitlist when used alone; people who also attended four classes had lower distress at 3 and 6 months. Its privacy policy follows Australian privacy law, lets you delete your account, and allows third-party marketing cookies (such as Meta and Google) on its website if you opt in.