Tool Review
SilverCloud by Amwell
SilverCloud delivers online CBT programs for anxiety, depression, and stress—often free through your employer or health plan.
Best For
- •People with mild-moderate anxiety or depression seeking structured CBT
- •Employees whose companies offer SilverCloud benefits
- •Those who prefer self-paced online programs over live therapy
- •People interested in digital mental health with some human support
Not Recommended For
- •Those with severe symptoms needing immediate clinical intervention
- •People in crisis (call 988)
- •Those without employer/insurance access seeking free options
About SilverCloud by Amwell
SilverCloud (now part of Amwell) provides online cognitive behavioral therapy (CBT) programs for anxiety, depression, stress, insomnia, and chronic pain. Programs include interactive modules, journaling, and activities based on evidence-based CBT techniques. Users can access programs independently or with coach support from licensed providers. Most users access SilverCloud for free through employer benefits, health insurance, or healthcare providers like the NHS. Clinical studies show 60-80% of users experience clinically significant improvement. Programs typically take 6-8 weeks to complete. SilverCloud is used by over 500 organizations globally including major employers and health systems.
Get SilverCloud by Amwell
Privacy & Security
HIPAA compliant. Part of Amwell with enterprise healthcare security.
FAQ
About SilverCloud by Amwell
SilverCloud is free if your employer, health plan, or healthcare provider offers it. Check your benefits or ask HR. The NHS offers SilverCloud to UK residents. Self-pay access may be available in some regions but most users access through benefits.
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