Skip to content
HeyPsych
Apps & tools

App & Assessment · Self-guided

SilverCloud Space from Stress

SilverCloud Space from Stress is a digital therapeutic and mental health measurement tool designed to support mental wellness.

  • Through an employer or plan
  • Web

Reviewed by HeyPsych Board · 2026-09-02

Save it to compare later. Stays on this device.

What you get

On your own

Best for people wanting to track their mental health progress

What it costs

Through an employer or plan

How you start

Through an employer, school or health plan that offers it

Web

Know first

Not for a crisis. Call or text 988 any time.

Is it right for you?

Both sides, from our review. Tap what describes you.

A good fit if

Look elsewhere if

Tap anything that describes you.

What it costs

Through an employer or plan

Through an employer or plan

How you start: Through an employer, school or health plan that offers it

Pricing information needs verification

Privacy, evidence & safety

Privacy

N/R

Not yet rated

HIPAA compliant
No
GDPR compliant
Yes
Sells your data
No

Research

Early research

How we rate research

Trade-offs

  • No mobile app available
  • Self-guided only - no direct professional support

What we couldn't verify

  • Privacy practices have not been independently verified
  • Clinical evidence is limited or still emerging

How we grade privacy

SilverCloud Space from Stress is not for a crisis. If you are thinking about suicide or in danger, call or text 988 any time.

Alternatives & comparisons

Side by side

The full guide

Everything we know about SilverCloud Space from Stress, chapter by chapter.

3 chapters · about 3 min to read it all. Open any one.

About it

Questions

Go further