About Moodfit
Moodfit, made by Roble Ridge Software, is a self-help app for mood and stress. It includes a mood journal, CBT tools for working through negative thoughts, mindfulness and breathing exercises, a gratitude journal, daily goals, medication and activity tracking, PHQ-9 and GAD-7 questionnaires, and insights that link sleep, exercise, nutrition and social activity to your mood. The free version covers mood journaling and basic tools; Premium is a one-time purchase with no auto-renewal, listed in the App Store at $39.99 for a year, with cheaper one-year and lifetime options on Moodfit's website. In a 2026 randomized trial of 228 UK adults with mild to moderate symptoms, four weeks of Moodfit improved workplace well-being compared with a waitlist but did not significantly reduce depression scores, and the effect on anxiety was not statistically significant.