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Evidence-based mental health education. From emerging research to practical therapy guides.
Emerging Science (7)
GLP-1 Drugs for Addiction: The Unexpected Discovery
Ozempic, Wegovy, and other GLP-1 medications are showing surprising effects on alcohol, nicotine, and drug cravings. What the research shows and what it means.
GLP-1 Medications for Addiction: What the Research Shows
Ozempic, Wegovy, and other GLP-1 drugs are showing surprising effects on addiction. Here's what the latest research reveals about semaglutide for alcohol, nicotine, and substance use disorders.
AI Therapy Apps in 2024: Do They Actually Work?
A critical look at AI-powered mental health apps like Woebot, Wysa, and ChatGPT for therapy. What the research shows, their limitations, and when they might help.
Psilocybin for Depression: What the Research Actually Shows
The science behind psilocybin (magic mushrooms) for treatment-resistant depression. Clinical trial results, how it works, current legal status, and what's next.
MDMA for PTSD: The Breakthrough Therapy Explained
MDMA-assisted therapy for PTSD achieved remarkable clinical trial results. How it works, current legal status, and what approval could mean for trauma treatment.
Ketamine for Depression: Complete Guide to Treatment Options
IV ketamine, Spravato (esketamine), at-home ketamine: how they work, who qualifies, costs, risks, and how to find legitimate treatment.
AI Therapy Apps: Do They Actually Work?
Honest review of AI mental health apps like Woebot, Wysa, and ChatGPT-based therapy. What research shows, limitations, and when to use (or avoid) them.