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HomeConditionsAnxiety & Panic DisordersSpecific Phobia
Mental Health Condition

Specific Phobia

Overview

Description

Specific Phobia is characterized by marked fear or anxiety about a specific object or situation (e.g., flying, heights, animals, receiving an injection, seeing blood). The phobic object or situation almost always provokes immediate fear or anxiety, is actively avoided or endured with intense distress, and the fear is out of proportion to the actual danger posed. Duration is typically at least 6 months and causes clinically significant distress or impairment.

Prevalence

12-month prevalence in U.S. adults ~7–9%; more common in females; prevalence higher in children (up to ~15%) but declines in older adults.

Age of Onset

Median onset around 7–10 years old; many cases begin in childhood following a traumatic or aversive event.

DSM-5 Code

300.29

ICD-10 Code

F40.2

Reviewed by the HeyPsych Medical Review Board
Board-certified psychiatrists and mental health professionals
Medical Review Board
Published: August 15, 2025
Last Updated: January 9, 2026
Last Reviewed: January 9, 2026

Diagnostic Criteria

Symptoms

Prognosis

Evaluation

Specifiers

Risk Factors

Comorbidities

Warning Signs

Impact On Life

Severity Levels

Treatment Goals

Prognosis Factors

When To Seek Help

Real Life Examples

Developmental Stages

Self Help Strategies

Treatment Approaches

Overdiagnosis Factors

Missed Diagnosis Factors

This information about mental health conditions is for educational purposes only. If you believe you may be experiencing symptoms of a mental health condition, please consult with a qualified healthcare professional for proper evaluation and diagnosis.

Seeking Help for Specific Phobia?

If you recognize these symptoms in yourself or a loved one, know that help is available. Mental health conditions are treatable with options like Cognitive Behavioral Therapy, and early intervention can make a significant difference.
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