A structured, time-limited psychotherapy that focuses on improving interpersonal relationships and social functioning to alleviate psychological distress.
Reviewed by the HeyPsych Medical Review Board · Reviewed November 24, 2025
Choose a condition to see how it's used for it.
Used for
Also prescribed for (off-label)
Common use
Interpersonal Therapy is used for Major depressive disorder. The full guide below has the details.
About Major depressive disorderHow many people in 100 notice each one in clinical studies. Many early side effects fade within a few weeks.
Temporary symptom exacerbation when discussing distressing relationships
Thoughts of suicide? Call or text 988, any time.
Everything we know about Interpersonal Therapy (IPT), section by section.
14 chapters · about 14 min to read it all. Open any one.
Frequency: Weekly sessions (standard); biweekly in maintenance phases.
Duration: 12–16 sessions (short-term model).
Total Treatment Time: 3–4 months (typical); longer in maintenance or complex cases.
Review mood and interpersonal events since last session.
Focused discussion of interpersonal problem area with skill-building exercises.
Assign interpersonal tasks or role-play for practice outside therapy.
typical session cost: $100–$250 per session (varies by provider and setting)
total treatment cost: $1,500–$3,500 for 12–16 sessions
insurance coverage: Often covered under psychotherapy benefits.
cost effectiveness: Cost-effective compared to long-term untreated depression or hospitalization.
Requires structured adherence to IPT model; less effective without clear interpersonal focus.
This treatment information is for educational purposes only. Treatment decisions should be made in consultation with qualified healthcare professionals based on individual circumstances, symptoms, and medical history. Do not attempt treatment without professional guidance.
Thinking about Interpersonal Therapy (IPT)? A prescriber can tell you if it fits.
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