Sober Grid

4.6
(25K reviews)
Free Available
Privacy: B

Sober Grid is a peer support network app for addiction recovery, connecting you with others in recovery nearby and worldwide for 24/7 support and accountability.

Support Level
Self-Help
Pricing
Free
Platforms
iOS, Android
Privacy
B

Best For

  • People in recovery who benefit from peer support and community
  • Those looking for sober connections in their area
  • People who find AA/NA helpful but want additional digital support
  • Those in early recovery needing 24/7 access to peer support

Not Recommended For

  • Those needing professional addiction treatment or detox
  • People looking for clinical therapy or medication management
  • Those not comfortable with social features or community interaction
Reviewed by HeyPsych Board· Last reviewed January 2026

About Sober Grid

Sober Grid is a social support app designed specifically for people in addiction recovery. The app shows you other sober people nearby (with privacy controls), lets you post updates and support others, and includes a 'Burning Desire' button for moments when you're struggling. When you hit that button, peers and trained peer coaches can reach out with support. The platform includes sobriety tracking, but its main strength is the community aspect.

Get Sober Grid

Privacy & Security

Privacy Grade
B
HIPAA Compliant
No
Data Sold
No

Location sharing is optional. Can use anonymously with username only.

Sober Grid FAQ

Yes. You can create a profile with just a username - no real name required. Location sharing is optional and adjustable. You control how much you share with the community.