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Apps and online care

Teen Counseling vs BetterHelp

They differ on 5 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

Teen Counseling

A parent signs up and consents, then the teen is matched with a licensed therapist and talks with them by messaging, phone or video in a private room parents can't read.

BetterHelp

You fill in a questionnaire, get matched with a licensed therapist, and meet by video, phone or live chat, with messaging in between.

Where they differ

Good for
Teen Counseling: Teens 13–19 with stress, anxiety or low mood who would rather message or talk from home; Families who can pay out of pocket
BetterHelp: Adults with mild to moderate depression, anxiety or stress who want weekly talk therapy from home; People who want to message a therapist between live sessions
Probably not for
Teen Counseling: Teens in crisis: call or text 988
BetterHelp: Anyone in crisis: call or text 988
Cost
Teen Counseling: $60–$90/week, billed every 4 weeks
BetterHelp: $70–$100/week, billed weekly or every 4 weeks
Research
Teen Counseling: Early research
BetterHelp: Limited research
HIPAA
Teen Counseling: Not stated
BetterHelp: Yes

The same for both: kind of help (a therapist), how you pay (i'll pay myself), where (iphone, android, web), privacy (grade d), sells your data (yes).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.