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Apps and online care

Recovery Record vs MDLIVE

They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

Recovery Record

You log meals and the thoughts and feelings around them, follow a meal plan and coping strategies, and see your progress over time.

MDLIVE

You create an account, pick a licensed therapist or psychiatrist, and book a video visit, including nights and weekends.

Where they differ

Kind of help
Recovery Record: An app I use on my own
MDLIVE: A therapist
Good for
Recovery Record: People in treatment for anorexia, bulimia, binge eating disorder or ARFID who want to log meals between appointments; Sharing meal and mood logs with a dietitian or therapist who uses the clinician app
MDLIVE: Adults and children 10+ who want scheduled video therapy, including evenings and weekends; People with Cigna, Humana, Blue Cross Blue Shield or other participating plans
Cost
Recovery Record: Free
MDLIVE: Copay with insurance; $179 first therapy visit then $140/session before insurance
How you pay
Recovery Record: Free
MDLIVE: Insurance
Where
Recovery Record: iPhone, Android
MDLIVE: iPhone, Android, Web
Research
Recovery Record: Some research support
MDLIVE: Early research
Privacy
Recovery Record: Grade A
MDLIVE: Grade C
Sells your data
Recovery Record: No
MDLIVE: Yes

The same for both: probably not for (anyone in crisis: call or text 988), hipaa (yes).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.