LifeStance Health vs BetterHelp: Which Is Right for You?
Updated September 2026
Compare LifeStance Health and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Both LifeStance Health and BetterHelp are solid choices. Both apps are excellent choices with different strengths. Your choice should depend on personal preferences.
Quick Comparison
LifeStance Health
LifeStance Health is one of the largest outpatient mental health providers in the US with 550+ locations across 33 states, offering therapy and psychiatry.
Paid subscription
Privacy: A
high evidence
BetterHelp
BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...
Paid subscription
Privacy: B
moderate evidence