Apps and online care
Inflow vs Bend Health
They differ on 9 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.
Inflow
You do short daily lessons and exercises based on CBT for adult ADHD, and can join a community or, on higher plans, get coaching.
Bend Health
You sign your child up online, and a care team of coaches, therapists and psychiatric clinicians works with your child and you by video, tracking symptoms with regular check-ins.
Where they differ
- Kind of help
- Inflow: An app I use on my own
- Bend Health: A therapist
- Good for
- Inflow: Adults with ADHD, diagnosed or suspected, who want to learn CBT-based coping skills; People on ADHD medication who want skills training alongside it
- Bend Health: Parents of children or teens with anxiety, depression, ADHD or behavior problems; Families who want parents involved in care
- Probably not for
- Inflow: Anyone in crisis: call or text 988
- Bend Health: Anyone in crisis: call or text 988, or call 911
- Cost
- Inflow: $199/year or $47.99/month
- Bend Health: Copay with insurance; $199.99/month self-pay (coaching), $399.99 with therapy, $549.99 with medication
- How you pay
- Inflow: I'll pay myself
- Bend Health: Insurance
- Where
- Inflow: iPhone, Android
- Bend Health: Web
- Research
- Inflow: Some research support
- Bend Health: Limited research
- Sells your data
- Inflow: No
- Bend Health: Yes
- HIPAA
- Inflow: Not stated
- Bend Health: Yes
The same for both: privacy (grade c).
In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.