Headway vs BetterHelp: Which Is Right for You?

Updated September 2026

Compare Headway and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.

Our Verdict

Both Headway and BetterHelp are solid choices. Both apps are excellent choices with different strengths. Your choice should depend on personal preferences.

Quick Comparison

Headway

Headway helps you find therapists and psychiatrists who accept your insurance, with typical copays of $0-30 per session.

Free tier available
Privacy: A
moderate evidence
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BetterHelp

BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...

Paid subscription
Privacy: B
moderate evidence
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