Daylight (DaylightRx) vs Brightside Health: Which Is Right for You?
Updated September 2026
Compare Daylight (DaylightRx) and Brightside Health side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Brightside Health is our recommendation. Brightside Health offers stronger evidence-based features and better overall value for most users.
Quick Comparison
Daylight (DaylightRx)
Daylight is an FDA-cleared app delivering CBT for anxiety through guided sessions, available free through many employer and insurance plans.
Paid subscription
Privacy: A
high evidence
Our Pick
Brightside Health
Brightside Health provides online psychiatry and therapy for anxiety, depression, and related conditions, with medication delivery and insurance accepted.
Paid subscription
Privacy: A
moderate evidence