Therapy for Black Girls vs Talkspace

They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

Therapy for Black Girls

You search the free directory for a therapist and contact the one you choose directly; fees and insurance are between you and the therapist.

You answer an intake questionnaire, get matched with a licensed therapist, then message them any time and meet by live video depending on your plan.

Kind of help: Therapy for Black Girls: A therapist; Talkspace: A therapist, Medication
Good for: Therapy for Black Girls: Black women and girls who want to find a therapist who understands their experience; People who want free mental health information and a podcast before starting therapy; Talkspace: Adults with depression, anxiety or stress who want a therapist they can message between live sessions; People whose insurance or employer plan covers Talkspace
Cost: Therapy for Black Girls: Free; Talkspace: $69–$109/week self-pay; copay with insurance
How you pay: Therapy for Black Girls: Free; Talkspace: I'll pay myself
Where: Therapy for Black Girls: Web; Talkspace: iPhone, Android, Web
Research: Therapy for Black Girls: Not stated; Talkspace: Strong research support
Sells your data: Therapy for Black Girls: Not stated; Talkspace: Yes
HIPAA: Therapy for Black Girls: Not stated; Talkspace: Yes

The same for both: probably not for (anyone in crisis: call or text 988), privacy (grade c).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.