Apps and online care
Therapy for Black Girls vs Brightside Health
They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.
Therapy for Black Girls
You search the free directory for a therapist and contact the one you choose directly; fees and insurance are between you and the therapist.
Brightside Health
You complete an online assessment, then see a prescriber by video once a month, a therapist weekly, or both, and message your care team in between.
Where they differ
- Kind of help
- Therapy for Black Girls: A therapist
- Brightside Health: A therapist, Medication
- Good for
- Therapy for Black Girls: Black women and girls who want to find a therapist who understands their experience; People who want free mental health information and a podcast before starting therapy
- Brightside Health: Adults with depression or anxiety who want medication management by video; People who want therapy and psychiatry from the same service
- Cost
- Therapy for Black Girls: Free
- Brightside Health: Copay with insurance; $95/month psychiatry or $299/month therapy self-pay
- How you pay
- Therapy for Black Girls: Free
- Brightside Health: Insurance
- Where
- Therapy for Black Girls: Web
- Brightside Health: iPhone, Android, Web
- Research
- Therapy for Black Girls: Not stated
- Brightside Health: Some research support
- Sells your data
- Therapy for Black Girls: Not stated
- Brightside Health: No
- HIPAA
- Therapy for Black Girls: Not stated
- Brightside Health: Yes
The same for both: probably not for (anyone in crisis: call or text 988), privacy (grade c).
In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.