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Apps and online care

Supportiv vs Brightside Health

They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

Supportiv

You type what is on your mind and are matched within minutes to a small anonymous chat with others going through something similar, kept on track by a trained moderator.

Brightside Health

You complete an online assessment, then see a prescriber by video once a month, a therapist weekly, or both, and message your care team in between.

Where they differ

Kind of help
Supportiv: Peer support or coaching
Brightside Health: A therapist, Medication
Good for
Supportiv: People who want to talk to someone right now, anonymously, without signing up; People feeling isolated with a specific struggle (caregiving, grief, stress, loneliness)
Brightside Health: Adults with depression or anxiety who want medication management by video; People who want therapy and psychiatry from the same service
Cost
Supportiv: $24 for a 24-hour pass, or free through some employers and health plans
Brightside Health: Copay with insurance; $95/month psychiatry or $299/month therapy self-pay
How you pay
Supportiv: I'll pay myself
Brightside Health: Insurance
Where
Supportiv: Web
Brightside Health: iPhone, Android, Web
Research
Supportiv: Limited research
Brightside Health: Some research support
Privacy
Supportiv: Grade B
Brightside Health: Grade C
HIPAA
Supportiv: Not stated
Brightside Health: Yes

The same for both: probably not for (anyone in crisis: call or text 988), sells your data (no).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.