Apps and online care
Structured vs ADHD Online
They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.
Structured
Structured shows your day as a timeline so you can see how tasks and events fit together, drag them around, and get reminders as you go.
ADHD Online
You answer an online questionnaire at your own pace, and a psychologist reviews it and sends you a diagnostic report; the evaluation costs $219.
Where they differ
- Kind of help
- Structured: An app I use on my own
- ADHD Online: A therapist, Medication
- Good for
- Structured: Adults with ADHD who find lists hard and prefer seeing the day as a timeline; People who want to time-block their day and build routines
- ADHD Online: Adults, teens or children 6 and over who want an ADHD evaluation without a waitlist; Adults who want follow-on medication management or therapy by video after diagnosis
- Cost
- Structured: Free version, or Free; Pro about $6.99/month, $29.99/year or $99.99 lifetime (US)
- ADHD Online: $219 evaluation, then $185–$199/visit
- How you pay
- Structured: Free, I'll pay myself
- ADHD Online: I'll pay myself
- Where
- Structured: iPhone, Android
- ADHD Online: Web
- Research
- Structured: Not stated
- ADHD Online: Limited research
- Privacy
- Structured: Grade B+
- ADHD Online: Grade C
- HIPAA
- Structured: No
- ADHD Online: Yes
The same for both: probably not for (anyone in crisis: call or text 988), sells your data (no).
In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.