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Apps and online care

ReGain vs Brightside Health

They differ on 7 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

ReGain

You sign up alone or with your partner, get matched with a licensed therapist, and have one live session a week by video or phone, with messaging in between.

Brightside Health

You complete an online assessment, then see a prescriber by video once a month, a therapist weekly, or both, and message your care team in between.

Where they differ

Kind of help
ReGain: A therapist
Brightside Health: A therapist, Medication
Good for
ReGain: Couples who want relationship therapy together from home; People working on a relationship on their own
Brightside Health: Adults with depression or anxiety who want medication management by video; People who want therapy and psychiatry from the same service
Cost
ReGain: $70–$100/week, billed weekly or every 4 weeks
Brightside Health: Copay with insurance; $95/month psychiatry or $299/month therapy self-pay
How you pay
ReGain: I'll pay myself
Brightside Health: Insurance
Research
ReGain: Early research
Brightside Health: Some research support
Privacy
ReGain: Grade D
Brightside Health: Grade C
Sells your data
ReGain: Yes
Brightside Health: No

The same for both: probably not for (anyone in crisis: call or text 988), where (iphone, android, web), hipaa (yes).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.