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Apps and online care

Reframe vs Affect Therapeutics

They differ on 9 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

Reframe

You work through short daily lessons on how alcohol and habits affect you, track your drinks, and use tools for cravings and a peer community.

Affect Therapeutics

You download the Affect app, check that your insurance and state are covered, and then meet a therapist and a prescriber by video.

Where they differ

Kind of help
Reframe: An app I use on my own
Affect Therapeutics: A therapist
Good for
Reframe: Adults who want to drink less, not necessarily quit; People who like daily lessons and tracking to build a new habit
Affect Therapeutics: Adults using stimulants, opioids, alcohol or cannabis who want treatment from their phone; People with Medicaid, Medicare or commercial insurance in a state Affect serves
Cost
Reframe: $19.99/month or $59.99–$119.99/year
Affect Therapeutics: Copay with insurance (Medicaid, Medicare and commercial plans); self-pay price not published
How you pay
Reframe: I'll pay myself
Affect Therapeutics: Insurance
Where
Reframe: iPhone, Android
Affect Therapeutics: iPhone, Android, Web
Research
Reframe: Not stated
Affect Therapeutics: Early research
Privacy
Reframe: Grade C
Affect Therapeutics: Grade A
Sells your data
Reframe: Not stated
Affect Therapeutics: No
HIPAA
Reframe: Not stated
Affect Therapeutics: Yes

The same for both: probably not for (anyone in crisis: call or text 988).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.