OQ-Analyst vs Calm: Which Is Right for You?

Updated September 2026

Compare OQ-Analyst and Calm side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.

Our Verdict

Calm is our recommendation. Calm offers stronger evidence-based features and better overall value for most users.

Quick Comparison

OQ-Analyst

Gold-standard outcome measurement system featuring OQ-45, Y-OQ, and OQ-30 assessments with real-time clinical feedback, expected treatment response algorithms,

Paid subscription
Privacy: unknown
emerging evidence
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Our Pick

Calm

Calm is a meditation and sleep app with guided sessions, sleep stories, and relaxation music to reduce stress and improve sleep quality.

Free tier available
Privacy: B+
moderate evidence
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