Monument vs I Am Sober: Which Is Right for You?

Updated September 2026

Compare Monument and I Am Sober side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.

Our Verdict

Monument is our recommendation. Monument offers stronger evidence-based features and better overall value for most users.

Quick Comparison

Our Pick

Monument

Monument provides virtual alcohol treatment with medication, therapy groups, and one-on-one coaching designed for people who want to change their relationshi...

Paid subscription
Privacy: A
high evidence
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I Am Sober

Sobriety tracking app with milestone celebrations, daily pledges, and community support for addiction recovery.

Free tier available
Privacy: B
low evidence
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