Apps and online care
Mindful Health Solutions vs Moodfit
They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.
Mindful Health Solutions
You are referred or call an intake specialist, who checks your insurance and whether you qualify for treatments like TMS or Spravato, which usually require that at least two antidepressants have not worked.
Moodfit
You log your mood and use short exercises such as CBT thought records, breathing and gratitude journaling, and the app shows how sleep, exercise and other habits relate to how you feel.
Where they differ
- Kind of help
- Mindful Health Solutions: A therapist
- Moodfit: An app I use on my own
- Good for
- Mindful Health Solutions: Adults with depression that has not improved after two or more antidepressants; People wanting TMS or Spravato covered by insurance, including Kaiser and Medicare members
- Moodfit: Adults with mild to moderate low mood, stress or anxiety who want structured self-help tools; People who want to log mood alongside sleep, exercise and medication to spot patterns
- Probably not for
- Mindful Health Solutions: Anyone in crisis: call or text 988; for immediate danger call 911
- Moodfit: Anyone in crisis: call or text 988
- Cost
- Mindful Health Solutions: Copay with insurance for TMS, Spravato and psychiatry; IV ketamine $450/session self-pay
- Moodfit: Free version, or Free; Premium $39.99/year in the App Store (web plans from $19.99/year)
- How you pay
- Mindful Health Solutions: Insurance
- Moodfit: Free, I'll pay myself
- Where
- Mindful Health Solutions: Web
- Moodfit: iPhone, Android
- Research
- Mindful Health Solutions: Limited research
- Moodfit: Some research support
- Privacy
- Mindful Health Solutions: Grade B
- Moodfit: Grade B+
The same for both: sells your data (no), hipaa (not stated).
In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.