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Apps and online care

MindDoc vs Moodfit

They differ on 4 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

MindDoc

You answer a few quick questions about your mood each day, and every couple of weeks you get a summary you can share with a clinician.

Moodfit

You log your mood and use short exercises such as CBT thought records, breathing and gratitude journaling, and the app shows how sleep, exercise and other habits relate to how you feel.

Where they differ

Good for
MindDoc: Tracking depression or anxiety symptoms between appointments; People who want structured self-guided CBT courses
Moodfit: Adults with mild to moderate low mood, stress or anxiety who want structured self-help tools; People who want to log mood alongside sleep, exercise and medication to spot patterns
Cost
MindDoc: Free version, or Free; MindDoc Plus $69.99/year
Moodfit: Free version, or Free; Premium $39.99/year in the App Store (web plans from $19.99/year)
Privacy
MindDoc: Grade C
Moodfit: Grade B+
Sells your data
MindDoc: Yes
Moodfit: No

The same for both: kind of help (an app i use on my own), probably not for (anyone in crisis: call or text 988), how you pay (free, i'll pay myself), where (iphone, android), research (some research support), hipaa (not stated).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.