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Apps and online care

MindDoc vs eMoods Bipolar Mood Tracker

They differ on 8 of 10 things we check. No winner here: the better one is the one that fits what you need and how you'd pay.

MindDoc

You answer a few quick questions about your mood each day, and every couple of weeks you get a summary you can share with a clinician.

eMoods Bipolar Mood Tracker

Each evening you rate that day's depressed mood, elevated mood, irritability and anxiety, and log sleep hours, medications and notes.

Where they differ

Good for
MindDoc: Tracking depression or anxiety symptoms between appointments; People who want structured self-guided CBT courses
eMoods Bipolar Mood Tracker: People with bipolar disorder who want a daily mood chart to share with a psychiatrist; People tracking sleep and medication alongside mood to catch early warning signs
Probably not for
MindDoc: Anyone in crisis: call or text 988
eMoods Bipolar Mood Tracker: Anyone in crisis or thinking about suicide: call or text 988
Cost
MindDoc: Free version, or Free; MindDoc Plus $69.99/year
eMoods Bipolar Mood Tracker: Free version, or Free; optional paid upgrade
Where
MindDoc: iPhone, Android
eMoods Bipolar Mood Tracker: iPhone, Android, Web
Research
MindDoc: Some research support
eMoods Bipolar Mood Tracker: Early research
Privacy
MindDoc: Grade C
eMoods Bipolar Mood Tracker: Grade A+
Sells your data
MindDoc: Yes
eMoods Bipolar Mood Tracker: No
HIPAA
MindDoc: Not stated
eMoods Bipolar Mood Tracker: No

The same for both: kind of help (an app i use on my own), how you pay (free, i'll pay myself).

In crisis or thinking about suicide? In the US, call or text 988. This page is information from our reviews, not medical advice.