Lyra Health vs BetterHelp: Which Is Right for You?
Updated September 2026
Compare Lyra Health and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Both Lyra Health and BetterHelp are solid choices. Both apps are excellent choices with different strengths. Your choice should depend on personal preferences.
Quick Comparison
Lyra Health
Lyra Health provides employer-sponsored mental health care with evidence-based therapy, coaching, and family support, typically at no cost to employees.
Paid subscription
Privacy: A
high evidence
BetterHelp
BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...
Paid subscription
Privacy: B
moderate evidence