Hims Mental Health vs Rootd: Which Is Right for You?

Updated September 2026

Compare Hims Mental Health and Rootd side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.

Our Verdict

Rootd is our recommendation. Rootd offers stronger evidence-based features and better overall value for most users.

Quick Comparison

Hims Mental Health

Hims provides online mental health treatment for men including anxiety and depression medication and therapy, with prescriptions delivered discreetly.

Paid subscription
Privacy: B+
moderate evidence
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Our Pick

Rootd

Panic attack relief app with breathing exercises, grounding tools, and CBT techniques for immediate anxiety help.

Free tier available
Privacy: B+
moderate evidence
View full profile