Headspace Health vs BetterHelp: Which Is Right for You?
Updated September 2026
Compare Headspace Health and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
BetterHelp is our recommendation. BetterHelp offers stronger evidence-based features and better overall value for most users.
Quick Comparison
Headspace Health
Headspace Health combines mindfulness app with clinical mental health services for employers, offering coaching and therapy.
Paid subscription
Privacy: unknown
emerging evidence
Our Pick
BetterHelp
BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...
Paid subscription
Privacy: B
moderate evidence