Happify vs Daylio: Which Is Right for You?
Updated September 2026
Compare Happify and Daylio side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.
Our Verdict
Both Happify and Daylio are solid choices. Both apps are excellent choices with different strengths. Your choice should depend on personal preferences.
Quick Comparison
Happify
Happify uses science-based games and activities to build emotional resilience, reduce stress, and increase happiness and well-being.
Free tier available
Privacy: B+
moderate evidence
Daylio
Daylio is a mood tracking journal app that uses icons instead of writing, making it easy to track emotions, activities, and mental health patterns.
Free tier available
Privacy: B
emerging evidence