988 Suicide & Crisis Lifeline vs BetterHelp: Which Is Right for You?

Updated September 2026

Compare 988 Suicide & Crisis Lifeline and BetterHelp side-by-side. See pricing, features, privacy, and evidence to find the best mental health app for you.

Our Verdict

988 Suicide & Crisis Lifeline is our recommendation. 988 Suicide & Crisis Lifeline offers stronger evidence-based features and better overall value for most users.

Quick Comparison

Our Pick

988 Suicide & Crisis Lifeline

The 988 Suicide & Crisis Lifeline provides free 24/7 support via call or text for anyone in emotional distress or suicidal crisis.

Free
Privacy: A
high evidence
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BetterHelp

BetterHelp is the largest online therapy platform connecting users with licensed therapists via text, phone, or video for $65-100/week, not covered by insura...

Paid subscription
Privacy: B
moderate evidence
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