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GAD-7

✓ Validated
Free
A 7-item anxiety screening tool with scoring guidelines.
2-3 minutes
Age: Adults (18+)
Type: self-report
assessments screeners
By HeyPsych Contributor
Reviewed by the HeyPsych Medical Review Board
Reviewed by the HeyPsych Medical Review Board
Board-certified psychiatrists and mental health professionals
Medical Review Board
Published: August 28, 2025
Last Updated: September 16, 2026
Last Reviewed: September 16, 2026

Related Topics

Conditions
Generalized Anxiety DisorderPanic DisorderSocial Anxiety Disorder
Resources
Phq 9

Important Notice

This assessment is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment.

Results should not replace professional medical consultation. If you are experiencing mental health concerns or thoughts of self-harm, please consult with a qualified healthcare provider or contact a mental health crisis line immediately.

About the GAD-7

The Generalized Anxiety Disorder-7 (GAD-7) is a brief self-report tool designed to screen for generalized anxiety disorder and assess its severity. It is based on DSM-IV criteria for GAD and is also useful for identifying other anxiety disorders.

Instructions

Over the last 2 weeks, how often have you been bothered by the following problems? For each item, select the response that best describes your experience.

Assessment Questions0 of 7 completed

1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen

Progress: 0 / 7

Clinical Information

Clinical Applications

The GAD-7 is widely used in primary care, mental health, and research settings. It can be used for initial screening, monitoring treatment progress, and assessing outcomes for anxiety disorders.

References

A brief measure for assessing generalized anxiety disorder: the GAD-7 (Spitzer RL, Kroenke K, Williams JB, Löwe B, 2006)
The GAD-7 scale as a measure of generalized anxiety disorder in primary care (Löwe B, Decker O, Müller S, et al., 2008)

This assessment tool is for educational and informational purposes only. It is not a diagnostic tool and cannot replace a professional clinical evaluation. If you are concerned about your mental health, please consult with a qualified healthcare provider for a comprehensive assessment.